Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So, Reiki is actually “spiritually guided life force energy.” I also provide Distance Reiki on an ad hoc basis.
GURU therapy is made to show that YOU are the ultimate changer, doer, and healer in your life. Counseling sessions take place in a space of respect & compassion where there is no fear of judgement and the focus remains on empowerment and contentment. GURU- G You Are You™ recognizes that each person is an individual and has their own strengths and weaknesses.
Upon understanding the individuals needs and desires I design a program made speciafically for you keeping in mind that fitness pertains to more than just the body. You will get a plan designed according to your goal and how many days you can workout in a week. It will include a detailed image document with all the exercises
Hi my name is Alma Chopra and I am the author of this website. I was born and brought up in New Jersey, USA. I went to prominent and prestigious schools, receiving a degree in Psychology, English, and Spanish from Case Western University and later completed 1 year of Law at Cleveland State University.
For 15 years now I have been suffering from cerebellar ataxia. If you are not familiar with Ataxia you are not alone, it’s not a very well know disease. Ataxia has many classifications: but at the core it is a balance disorder. At the age of 10 I was diagnosed with this disease, and it was later further classified as cerebellar ataxia.